PEMF Therapy and Brain Entrainment Systems
What is Brain Entrainment
Our brain is constantly firing electrical signals through its neural networks. The arrangement of these signals are called brainwave patterns. Brainwaves are divided into 5 states based on frequency bands. Interestingly, these frequency bands also correspond with states of consciousness known as Delta, Theta, Alpha, Beta, and Gamma.
Synchronizing your brainwave patterns to specific states through light, sound, or electromagnetic pulses is called Brain Entrainment. In other words, it is the synchronization of the brain frequency to external frequencies depending on Hz. Hz are wavelengths per second, which make up a frequency.
Brainwaves themselves are electromagnetic in nature; neurons firing electrical signals throughout the body. Pulsed Electromagnetic Field or PEMF uses the same method as the brain itself. PEMF goes deep down to the tissue and stimulates a response on the cellular level, and works in the same mechanism as the brain itself. It is for this reason, that PEMF is a powerful and effective way to use brain entrainment while receiving benefits of pulsed electromagnetic fields.
Benefits from Brain Entrainment
These brainwave patterns are directly related to your thoughts, emotions, moods, biological chemistry, sleep, appetite, metabolism, and our daily life in more ways than we can imagine. Brain entrainment has been shown to positively influence sleep (Fischer, 1990; Pelka 2001 ), memory (Aparnathi, 2014), as well as attention, mood, and energy levels (Nutt, 2008).
Brain Entrainment is natural and holistic, it adjusts the activity in the brain conducive to the circadian rhythms of the body. Circadian rhythms are part of the body’s internal clock, running in the background to carry out essential functions and processes. One of the most important and well-known circadian rhythms is the sleep-wake cycle. Using Theta and Delta waves can adjust the brain to the natural circadian rhythm. Interruption of the bodies natural circadian rhythm can affect things such as mood and sleep.
The circadian rhythms throughout the body are connected to a “brain” master clock located in the suprachiasmatic nucleus (SCN), which is in a part of the brain called the hypothalamus.
Circadian rhythms influence mental health, as well as the risk of psychiatric illnesses. (Jagannath , 2017)
Depression is treated using PEMF in many countries across the world, and depression has been shown to be a cause of insomnia (Nutt, 2008), as well as a disruption in the bodies natural circadian rhythms. Therefore, we suggest Brain Entrainment with PEMF as a powerful tool to enhance your mood and help you sleep better.
Magnetic fields from a small battery-operated 4 Hz generator were tested in a double-blind study. Effects on sleep were studied prior to treatment and after 2 and 6 wks of treatment. They found that this field and intensity was effective in reducing sleep disturbances in 83% of the exposed group, compared with 57% in the controls. Slow-wave activity (0.5-4.5 Hz) is believed to play a role in brain restoration and memory consolidation. (Massimini, 2005).
People who use Brain Entrainment with PEMF have reported having a full and restful night sleep, as well as waking up with more energy in the morning. They also report, better ability to focus as well as retaining information from the previous day,.
GAMMA - 30 - 100 Hz- Mind: Fastest waves, heightened perception. Higher mental function, addingGamma is great for learning disabilities. Body: Forms new brain cells. Abnormal Gamma activity is involved with Alzheimer's disease, epilepsy and other psychiatric disorders.
BETA - 13 to 29 Hz - Mind: Actively thinking , awake, problem-solving consciousness, increased focus. Body: Energize cells, enhance bone density. Aids in cognition.
ALPHA - 9 to 12 Hz - Mind: Relaxed and calm. Aid overall mental coordination, calmness, relaxation, alertness, mind/body integration and learning. "Being in the zone" Body: Greater functioning of digestion. Increase of oxygen and blood flow. Reduces depression, sleeplessness and anxiety. Alpha and Theta waves are the most important waves to increase for the body.
THETA - 5 to 8 Hz - Mind: Deep relaxation and visualization. Reduced consciousness, intuition, deep meditation, dreams, REM sleep and increasing creativity. Hypnosis and self-programming. Body: Bone and ligament strengthening, Activate immune system, reduce pain from inflammation (including dental). Chilling out from stress and anxiety. Returning chronic pain to homeostasis.
DELTA - 1 to 4 Hz - Mind: Occur during sleep. Associated with physical/emotional healing and immune functioning, memory consolidation, Body: Nerve regeneration, Stress reduction. Restorative stage of sleep. Promotes the immune system, natural healing and restorative sleep. Produces anti-aging hormones including DHEA and Melatonin, significant stress reduction and lowering of cortisol. Great to use if you are anxious or have ADD.
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